Always strive to better yourself whether it be mind, body, or soul

 

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Sleep training our infant. How we stopped the madness!
Sleep training our infant. How we stopped the madness!
Typical Day On The Go!
Typical Day On The Go!
Aloha baby, Lets travel!
Aloha baby, Lets travel!
Working Out When You’re In Vacation Mode
Working Out When You’re In Vacation Mode
 

Skip the diet, just eat real & healthy food

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Working Out When You’re In Vacation Mode

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Top 30 Fitness Star

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Gonna Make You Sweat Now

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LET’S STAY CONNECTED

Gonna feel that one tomorrow 😅. Started the day off with an @orangetheory sweat sesh & it’s just what I needed to kick off the long weekend. Exercise not only makes you stronger // it changes your mind, your attitude, and your mood. What’s one thing YOU love about working out! 🤟🏻
🍪 That chocolate lip smudge is too cute 🥰 I can’t handle it. CHICKPEA COOKIE DOUGH recipe is on the blog {Fitgirlxtina.com} & is a new fav recipe in this house! Let me know if you try it 😀❤️.
Quick HIIT 🥊. . Anyone can buy the equipment but you can’t buy the hustle. . Start by taking baby steps, do little things each day that push your boundaries. If you've been wondering if you can do it - YOU CAN! Now is the time for you to get up and do it!
Calls everything that’s circle a ball, & it’s way too cute to correct him. So when he actually finds one, 🏐 it’s pure joy 😊 #happyweekend
In the zone studying botox & dermal fillers 💉... but breaks from my mini are always welcome 🙌🏻. . I’m a firm believer that the most successful people in life are the ones who always ask questions • they’re always learning • they’re always growing • they’re always pushing. . I decided to diversify my skills as a dentist & incorporate botox / fillers for facial aesthetics and therapeutic relief from bruxism (clenching or grinding of the teeth). I get my certification next month & I’m so excited to learn all that I can! . Simple rule to live by // keep learning, it keeps you young (just like botox 😉)
Disclaimer:: if you still follow me for motivation to stay on track 100% then these tiny squares probably aren’t for you. . Fact :: if I get in 3 workouts a week I call it a win 🙌🏻 I’m a firm believer that health is loving yourself mind, body, & soul. It’s all about balance & mindset ladies!!!! No I’m not the fittest, but I put in what I can. 💪🏻 Never underestimate the power in believing in yourself! Listen to that voice inside your head, “I’m a badass, I’m enough, I’ve got this”
When your dog and mini have inside jokes... and you feel left out 😂
Purpose fuels passion💗🌟🌸 They are two l forces that can work together // either against you or for you. Purpose pulls you. Passion drives you ✨. . Purpose can push you through if your passion falls flat, allowing you to succeed even in the presence of uncertainty, conflict, or despair. . Do you know your purpose? How about your passion? I’d love to hear what describes you 🙂 I’ll share mine in the comments below 👇🏻.