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Hi.

Welcome to my blog.

I'm so excited to share my love for health & fitness with you all.

Hope you have a nice stay!

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Fitgirlxtina
Baby coming soon! First trimester recap
Jun 25

Jun 25 Baby coming soon! First trimester recap

Christina Kryszan
How I protect my skin with Shiseido Sport BB WetForce
Apr 20

Apr 20 How I protect my skin with Shiseido Sport BB WetForce

Christina Kryszan
Easy For You Seafood
Mar 22

Mar 22 Easy For You Seafood

Christina Kryszan
5 Tips to Meal Plan Like A Boss
Nov 1

Nov 1 5 Tips to Meal Plan Like A Boss

Christina Kryszan
How to Keep Your Gym Clothes Smelling Fresh
Oct 7

Oct 7 How to Keep Your Gym Clothes Smelling Fresh

Christina Kryszan
Adidas Avenue A Fall Edition
Sep 28

Sep 28 Adidas Avenue A Fall Edition

Christina Kryszan
Why Do Yoga?
Sep 28

Sep 28 Why Do Yoga?

Christina Kryszan
SweatStyle Review
Aug 22

Aug 22 SweatStyle Review

Christina Kryszan
My Journey to DDS
Aug 19

Aug 19 My Journey to DDS

Christina Kryszan
Kayla Itsines New York Bootcamp Photos
Jul 27

Jul 27 Kayla Itsines New York Bootcamp Photos

Christina Kryszan
5 Ways To Motivate Yourself To Workout
May 25

May 25 5 Ways To Motivate Yourself To Workout

Christina Kryszan
How to Eat Clean for Life
Apr 15

Apr 15 How to Eat Clean for Life

Christina Kryszan

Nov 27
Nov 27 5 Ways to Get through the Holiday Binge

Christina Kryszan
Stop Skipping Breakfast
Nov 10

Nov 10 Stop Skipping Breakfast

Christina Kryszan
Balancing Fitness With a Busy Life
Nov 8

Nov 8 Balancing Fitness With a Busy Life

Christina Kryszan
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🍑🍌 A little post cardio & yoga fuel ⭐️ non dairy strawberry yogurt ⭐️ fresh peach ⭐️ sliced banana ⭐️ crunchy granola! This is breakfast number ✌🏻🤗 definitely trying to keep up with that heightened appetite 👶🏼 HAPPY WEEKEND!
No Monday blues here 🙅🏻... all neutral everything ♡ Today's cardio & leg workout ✔️✔️
👆🏻😋 Tastes even better than it looks! Piling on all the veggies tonight (( build your own Mediterranean bowl )) at @brassicashortnorth
Cheers to my favorite 3 days 🙌🏻🙌🏻🙌🏻
Hi guys 👋🏻👋🏻 just finished a 1 mile jog around my neighborhood & I feel so accomplished. Obviously during pregnancy a woman's body goes through a lot of changes. Regardless of how you prefer to train during your pregnancy remember to always listen to your body. I had a goal to run 2 miles but the little burrito just wasn't havin' it today && that's okay! 1 mile is better than zero 😊 #26weekspregnant
You can never go wrong with a Greek yogurt & fruit parfait 🍴I'm getting back into my routine after an amazing girls weekend in Nashville. So here's one of my go to breakfasts » Coconut Greek yogurt, chia seeds, unsweetened coconut flakes, & blueberries. My body's exhausted from the weekend so I'm giving it another rest day- workouts will resume tomorrow 😅 #HappyMonday
Celebrating #NationalWatermelonDay 🍉🍉the #WTRMLNWTR way 💦I've teamed up with @wtrmlnwtr to give one of you a free 4-pack of WTRMLNWTR! ••• Follow both myself, @fitgirlxtina and @wtrmlnwtr & tag 1 friend ((or multiple)) to win!! Winner will be announced on my Instagram story tomorrow at 12:00 EST ••• #ivebeendrinking #drinkclean @wtrmlnwtr
Summer Cobb salad in a jar // filled to the brim with cherry 🍅, chopped grilled chicken, chickpeas 🌰, cucumber 🥒, avocado 🥑, blue cheese crumbles , and mixed field greens 🍃. Best part about it, no dressing on the side 🙌🏻 thanks to @bolthousefarms organic dressing line

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