Home
Blog
Food
Lifestyle
Fitness
Meal Plans
Press
Contact

Hi.

Welcome to my blog.

I'm so excited to share my love for health & fitness with you all.

Hope you have a nice stay!

Follow

Click the link above to follow me on Bloglovin
Fitgirlxtina
Baby coming soon! First trimester recap
Jun 25

Jun 25 Baby coming soon! First trimester recap

Christina Kryszan
How I protect my skin with Shiseido Sport BB WetForce
Apr 20

Apr 20 How I protect my skin with Shiseido Sport BB WetForce

Christina Kryszan
Easy For You Seafood
Mar 22

Mar 22 Easy For You Seafood

Christina Kryszan
5 Tips to Meal Plan Like A Boss
Nov 1

Nov 1 5 Tips to Meal Plan Like A Boss

Christina Kryszan
How to Keep Your Gym Clothes Smelling Fresh
Oct 7

Oct 7 How to Keep Your Gym Clothes Smelling Fresh

Christina Kryszan
Adidas Avenue A Fall Edition
Sep 28

Sep 28 Adidas Avenue A Fall Edition

Christina Kryszan
Why Do Yoga?
Sep 28

Sep 28 Why Do Yoga?

Christina Kryszan
SweatStyle Review
Aug 22

Aug 22 SweatStyle Review

Christina Kryszan
My Journey to DDS
Aug 19

Aug 19 My Journey to DDS

Christina Kryszan
Kayla Itsines New York Bootcamp Photos
Jul 27

Jul 27 Kayla Itsines New York Bootcamp Photos

Christina Kryszan
5 Ways To Motivate Yourself To Workout
May 25

May 25 5 Ways To Motivate Yourself To Workout

Christina Kryszan
How to Eat Clean for Life
Apr 15

Apr 15 How to Eat Clean for Life

Christina Kryszan

Nov 27
Nov 27 5 Ways to Get through the Holiday Binge

Christina Kryszan
Stop Skipping Breakfast
Nov 10

Nov 10 Stop Skipping Breakfast

Christina Kryszan
Balancing Fitness With a Busy Life
Nov 8

Nov 8 Balancing Fitness With a Busy Life

Christina Kryszan
Follow

FOLLOW ME ON INSTAGRAM

rise & shine lemon & date chia pudding ✨🍋☀️ made with 1 c. homemade almond milk {thanks to @elliesbest milk bag}, 1/4 c. oats, 3 tbsp. chia seeds, dates & lemon zest. + my one cup of coffee for the day ☕️ first trimester recap, link in my bio 👆🏻 🌞
plate o' rainbow fruit 🙌🏻🌈 post morning workout. THANK YOU to each and every one of you for your outpouring love and support - we couldn't be more excited (!) #babybumpin
We've been keeping a secret! Our little family is not so little anymore... baby #1 is in the making {half way to be exact, and the size of a 🍌} & I'm OVER THE MOON to finally have you all on this journey with me! Welcoming this little sunshine babe in early November! 👶🏼✨ #mamabird #20weeks
Happy first day of summer && International Yoga Day! Celebrating with this throwback because yoga on the beach is better than any yoga in Ohio 🙃🙌🏻 #takemeback
👋🏻👋🏻 Hello! I've been a little off the grid settling into our new home! Projects upon projects and endless organization in the mist of working full time 😅. The bare walls and empty corners might have to remain for a while but we're excited to start creating the irreplaceable memories 🏡 #ourfirsthome
Kickstarting summer in the sweetest way! Coffee & vanilla chai tea no churn ice cream 🍦😋. So simple and definitely curves my sweet tooth! Just add 3-4 frozen bananas 🍌🍌, 1/4 cup strongly brewed coffee (☕️allow to cool), 1/2 bottle @bolthousefarms Perfectly Protein Vanilla Chai Tea 🍶 then blend 'till smooth and creamy! Place back into the freeze for about an hour && ENJOY! #bhfharvestnetwork #gotitfree #bolthousefarms #icecream
Slow or fast, A MILE IS A MILE. Get out and run! 🏃🏻‍♀️ #GlobalRunningDay @ASICS #GearUpForGRD #ASICSrunning #ad
WIN SHOES FOR YOU AND FOUR FRIENDS! You guys!! I’m so impressed how many of you have reached out to tell me you’re crushing the 60 min running goal this week for #GlobalRunningDay. I also wanted to let you know #asicsrunning is hosting two more amazing giveaways so be sure to check them out! Current giveaway: head over to @ASICS Instagram page and comment #GearUpForGRD #Sponsored and tag up to 4 friends on their most recent post to enter to win shoes for you and four friends. The challenge closes tonight at 11:59 EST, what are you waiting for?!?

Powered by Squarespace

Home
About
Contact