Creamy Quinoa & Oats

INGREDIENTS:

• 1/4 cup cooked quinoa
• 1/4 cup old fashioned oats
• 1 tsp sugar free maple syrup
• 1/2 cup skim milk ( or almond milk)

METHOD:

• Combine milk, oats, & maple syrup in a microwave safe bowl, stir.
• I like to microwave oats on 60% power for 2 min to avoid bubbling over. Stir & add quinoa.
• Cook for another 1-2 min, feel free to add additional milk for a creamy finish.
• Top with blueberries & pecans.
• Enjoy!

If you make this recipe, be sure to snap a photo and hashtag it #Fitgirlxtina. I'd love to see what you create!

Enjoy,

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