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I am not a personal trainer or a nutritionist. This blog reflects my everyday life and the exercise and fitness routines that I partake in. Please consult with your physician before beginning any fitness routine.
As the owner and author of this blog, I often review products from companies that are fitness and health related. All thoughts, experiences, and opinions are my own.
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The photographs, recipes, workouts , and other content presented on this blog are property of Christina Kryszan. If you wish to share any of the stated content, please provide proper credit to Fitgirlxtina or Christina Kryszan and a link to its original source.