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I am not a personal trainer or a nutritionist. This blog reflects my everyday life and the exercise and fitness routines that I partake in. Please consult with your physician before beginning any fitness routine.

As the owner and author of this blog, I often review products from companies that are fitness and health related. All thoughts, experiences, and opinions are my own. 

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The photographs, recipes,  workouts , and other content presented on this blog are property of Christina Kryszan. If you wish to share any of the stated content, please provide proper credit to Fitgirlxtina and a link to its original source.