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Hi.

Welcome to my blog.

I'm so excited to share my love for health & fitness with you all.

Hope you have a nice stay!

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Fitgirlxtina
Kyodan Active
Aug 20

Aug 20 Kyodan Active

Christina Kryszan
Simply Workout
Aug 19

Aug 19 Simply Workout

Christina Kryszan
Mogul's Top 30 Fitness Stars of 2016
Mar 28

Mar 28 Mogul's Top 30 Fitness Stars of 2016

Christina Kryszan
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Buh-buy snow 👋🏼👋🏼 we’re off to Hawaii ☀️🌴
Who needs to go out for brunch when you’ve got THIS at home 🙌🏻 @shutthekaleup posted this combo last week & it’s been on repeat ever since! Sautéd tri-color potatoes & onion, fried egg, avocado, on top a bed of spinach!! YUMMM
Of to grandma’s house ((with a sleepy baby)) we go ❄️🌲
a.m. banana pancake stack 👌🏻👌🏻👌🏻 for this snowy Saturday morning. Anyone else staying in jammies for as long as they possibly can today?!? 🙋🏻‍♀️
T-1 week until the beach! Any suggestions on how to adapt a toddler to about a bazillion hour time change help a mama out 👇🏻
He’s up to no good & he knows it 🤭. Can’t really get upset at a face like that though 😍 he’s forgiven ❤️
Make moves not excuses!! . Hooray we did it! This morning I pressed snooze instead of getting my workout in while the baby was still sleeping. Instead of making excuses, we FINISHED our Tuesday at home workout together 👦🏻. 3 rounds: 15 reps each: . Air squats Pulse lunges (R) Pulse lunges (L) . Squat + bicep curl Skaters Plank jacks . Happy Tuesday babes!! 💕✌🏻
Please remember that Instagram is a highlight reel!! Truth is our tummy can look hella weird when we sit down or slouch over. No it’s not bc we’re “fat” it’s because of BASIC PHYSICS. When the same amount of matter is squished into a smaller surface area it bulges & folds. Basically what I’m trying to say is we all have skin, cellulite, stretch marks and it’s normal. You gotta just roll with it ✌🏻

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