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Hi.

Welcome to my blog.

I'm so excited to share my love for health & fitness with you all.

Hope you have a nice stay!

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Fitgirlxtina
Kyodan Active
Aug 20

Aug 20 Kyodan Active

Christina Kryszan
Simply Workout
Aug 19

Aug 19 Simply Workout

Christina Kryszan
Mogul's Top 30 Fitness Stars of 2016
Mar 28

Mar 28 Mogul's Top 30 Fitness Stars of 2016

Christina Kryszan
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🍑🍌 A little post cardio & yoga fuel ⭐️ non dairy strawberry yogurt ⭐️ fresh peach ⭐️ sliced banana ⭐️ crunchy granola! This is breakfast number ✌🏻🤗 definitely trying to keep up with that heightened appetite 👶🏼 HAPPY WEEKEND!
No Monday blues here 🙅🏻... all neutral everything ♡ Today's cardio & leg workout ✔️✔️
👆🏻😋 Tastes even better than it looks! Piling on all the veggies tonight (( build your own Mediterranean bowl )) at @brassicashortnorth
Cheers to my favorite 3 days 🙌🏻🙌🏻🙌🏻
Hi guys 👋🏻👋🏻 just finished a 1 mile jog around my neighborhood & I feel so accomplished. Obviously during pregnancy a woman's body goes through a lot of changes. Regardless of how you prefer to train during your pregnancy remember to always listen to your body. I had a goal to run 2 miles but the little burrito just wasn't havin' it today && that's okay! 1 mile is better than zero 😊 #26weekspregnant
You can never go wrong with a Greek yogurt & fruit parfait 🍴I'm getting back into my routine after an amazing girls weekend in Nashville. So here's one of my go to breakfasts » Coconut Greek yogurt, chia seeds, unsweetened coconut flakes, & blueberries. My body's exhausted from the weekend so I'm giving it another rest day- workouts will resume tomorrow 😅 #HappyMonday
Celebrating #NationalWatermelonDay 🍉🍉the #WTRMLNWTR way 💦I've teamed up with @wtrmlnwtr to give one of you a free 4-pack of WTRMLNWTR! ••• Follow both myself, @fitgirlxtina and @wtrmlnwtr & tag 1 friend ((or multiple)) to win!! Winner will be announced on my Instagram story tomorrow at 12:00 EST ••• #ivebeendrinking #drinkclean @wtrmlnwtr
Summer Cobb salad in a jar // filled to the brim with cherry 🍅, chopped grilled chicken, chickpeas 🌰, cucumber 🥒, avocado 🥑, blue cheese crumbles , and mixed field greens 🍃. Best part about it, no dressing on the side 🙌🏻 thanks to @bolthousefarms organic dressing line

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