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Hi.

Welcome to my blog.

I'm so excited to share my love for health & fitness with you all.

Hope you have a nice stay!

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Fitgirlxtina
Kyodan Active
Aug 20

Aug 20 Kyodan Active

Christina Kryszan
Simply Workout
Aug 19

Aug 19 Simply Workout

Christina Kryszan
Mogul's Top 30 Fitness Stars of 2016
Mar 28

Mar 28 Mogul's Top 30 Fitness Stars of 2016

Christina Kryszan
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✔️⚪️ Of course it's tough. It's supposed to be. If it were easy, everyone would do it. Just don't quit when the times get tough. Because that usually means something amazing is just around the corner ✨#32weeks #babybump
It's always a good time for cinnamon apple pie oats 😋 : almond milk soaked oats + cinnamon sautéed apples + pecans granola crumble • heated up and out the door!
Hellooooo Monday 👋🏻 well didn't you just sneak up on us! I swear the weekend's never long enough 🙈. Today's workout was a killer ( see bump sweat 😅💦 ). I'm actually really enjoying weight training during my pregnancy & while the only gains I'm seeing is my belly I know I'm maintaining my strength • swipe 👉🏻 to see what this morning's workout was 💙 #32weeks #babybump #fitpregnancy
BABY LIST // Happy Sunday & happy #32weeks (( 8 months )) of #pregnancy to me 🤗. Time is seriously flying & I spent my morning organizing all these tiny items for babe 👶🏼. To all the mama's out there - what are your must have items : favorite brands for a first time mom? I'd love to know. Tag them or comment below 😊👇🏻 🌞
When you can't decide between sweet & savory you choose both 😊🙈 Avocado pistachio & house farms honey drizzle // ricotta, cherry tomato, pickled red onion, reddish, micro basil, & sea salt. Which would you choose?! 😋
Not in scrubs today so obviously I had to document 👕☺️Excited to catch up with some friends from dental school at the Ohio Dental Association Annual Session! 🤓 Happy Friday everyone!!
This new journey I’m on isn’t going to interest everyone. I completely understand that not everyone finds #pregnancy and #babies interesting 👶🏼🍼, and that’s okay! For whatever reason people initially chose to follow my account, all I can say is my life has evolved so much since I started “Fitness Instagramming” three years ago. I’ve lost a couple thousand followers recently and to be honest I couldn’t be happier. I know I’m left with amazing people who might be able to relate to my posts, or find inspiration/motivation when their having a difficult time balancing a busy life. I know you all have helped keep me stay accountable & motivate me everyday. Quite naturally, when your life evolves so does the content you create. I don’t plan to change my posts based on what I think my followers want to see just to increase numbers or analytics. I'm housing a teeny tiny baby which is incredible in itself & I’m so happy to have you on this journey with me. Be who you are, say what you feel & do what you love & ((don’t do it for the likes.)) 🖤 #31weeks #fitpregnancy #babybump
Rise & shine with a big bowl of granola, almond milk, sliced figs & bananas! 😛 One of my favorite combos! After this I'm hittin' the gym 💪🏻 then heading to work 🚗 HAPPY TUESDAY!

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