Hi.

Welcome to my blog.

I'm so excited to share my love for health & fitness with you all.

Hope you have a nice stay!

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Week 1

If you follow my feed on Instagram, you know I'm an avid meal planner!

I spend some time on Sunday's to plan my meals out for the week ahead. I'm in search of a breakfast, lunch, and two dinners.

For one week, I'll eat the same breakfast & lunch and alternate between two dinners every other night.

This is what works for me because it cuts down on planning & prepping!

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THIS WEEK...


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My goal is to consume 8 cups of water a day

I also have a 10 oz cup of coffee in the am

Week 2